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info@bikramcolumbia.com

4715 Forest Drive • Columbia SC

803.730.8225

 

  WELCOME TO BIKRAM YOGA COLUMBIA

We are the only affiliated & certified Bikram Yoga studio in Columbia. Located on Forest Drive, we offer 18 classes per week of the most comprehensive & effective hot yoga in the world. Bikram Yoga is the “original” HOT yoga. It’s a safe, exhilarating workout that will calm your mind, strengthen your body, and change your life. Come join our Bikram Columbia community!


1ST TIMER SPECIAL - only $99

*MUST BE PURCHASED WITHIN 1 WEEK OF YOUR 1ST CLASS*

1 Month Unlimited Yoga. Come as much as you want for 30 days. Come multiple times a day if you would like. Committing to 1 month of yoga is great way to test out this yoga. See if you like it, see how many times you come per week. The more you attend class, the better you will feel & the more you will want to attend class. We think you will LOVE Bikram Yoga! Give it a try! You have nothing to lose except calories. Join us in the HOT room soon! 


SCHEDULE
**indicate 60 Minute Classes**

Mon: 9:30am, 4:30pm, 6:30pm
Tues: **12pm**, 5:30pm, **7:15pm**
Wed: 9:30am, 4:30pm, 6:30pm
Thurs: **12pm**, , 5:30pm, **7:15pm**
Fri: 9:30am, 4:30pm,
Sat: 8am, 10am
Sun: 10am, 4pm


Introducing Inferno Hot Pilates

EXCITING NEWS! We are now offering Inferno Hot Pilates classes & hosting a Teacher Training at Bikram Columbia June 17-19. See flyer below for details.

Using Pilates prin­ci­ples, Inferno Hot Pilates is a chal­leng­ing, full body, low impact, high inten­sity work­out. It is per­formed on a yoga mat at 95 degrees & 40% humidity. Hot Pilates strengthens mus­cles & burns fat - all with­out the pound­ing of a high impact work­out. It is designed for all fitness levels & is a great complement to your Bikram practice.

Classes are NO additional cost to you. Bikram membership & packages are valid. Two classes will be offered each week until we can get more certified teachers. See schedule.

MAY HOT PILATES SCHEDULE
Fr 4/29 6:15pm
Sa 4/30 11:45am
We 5/4 12pm
Th 5/5 4:15pm
Fr 5/13 6:15pm
Sa 5/14 11:45am
Th 5/19 9:30am
Fr 5/20 12pm
Th 5/26 4:15pm
Fr 5/27 6:15pm
Sa 5/28 11:45am



We accept CarolinaCard for all class packages & retail purchases!
   


Woman In Yoga Posture On Rocks

 
**indicate 60 Minute Classes**

Mon: 9:30 am, 4:30 pm, 6:30 pm

Tues: **12 pm**, 5:30 pm, **7:15 pm**

Wed: 9:30 am, 4:30 pm, 6:30 pm

Thurs: **12 pm**, 5:30 pm, **7:15 pm**

Fri: 9:30 am, 4:30 pm

Sat: 8 am, 10 am

Sun: 10 am, 4 pm