Our Studio

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Woman In Yoga Posture On River Bank




Bikram Yoga Columbia is located in the heart of Forest Acres, at 4715 Forest Drive behind Groucho’s. We are proud to be the 3rd affiliated & certified Bikram Yoga Studio to open in South Carolina & 1st to open in the city of Columbia.

We are now offering Inferno Hot Pilates classes daily & 3 types of Bikram Yoga Classes: 60 minute, 75 minute, & the original 90 minute Bikram Yoga classes. 

Our goal is to improve the health & well-being of our students by providing the highest quality Bikram Yoga instruction in a comfortable, convenient, safe & attractive location. 


Bikram Yoga

Bikram Yoga Columbia is an official Bikram Yoga College of India school that offers the Bikram Method of Yoga. Our studio meets Bikram's standards: carpeted floors, mirrored walls, & temperature of approximately 105 degrees and 40% humidity. Our Studio is thoroughly cleaned each day. We have showers in all bathrooms for your post-sweat convenience.

Bikram's Beginning Yoga Class is a 90 minute, 26 posture series practiced in 105 degrees and 40% humidity. The yoga series, combined with heat, is designed to scientifically warm & stretch muscles, ligaments & tendons, in the order in which they should be stretched. The yoga gently guides the body into correct alignment, strengthens & tones the muscles, lubricates the joints, & promotes flexibility. It also provides tremendous benefits on the organs, glands, & fluids of the body by aiding in the release of toxins.
The 26 posture Bikram sequence systematically moves fresh, oxygenated blood to 100% of your body, building core strength while restoring all systems to healthy working order, just as Nature intended. Proper weight, muscle tone, vibrant good health, & a sense of well-being will automatically follow. The focus & intensity of the class help to build mental clarity & determination.
Bikram yoga is for EVERYONE!

The same 26 postures you know and love in a condensed time frame. Every posture is still done twice.

The same 26 postures you know and love in a condensed time frame. Some postures are done only once.

Inferno Hot Pilates

Using Pilates prin­ci­ples, Inferno Hot Pilates is a chal­leng­ing, full body, low impact, high inten­sity work­out. It is per­formed on a yoga mat at 95 degrees & 40% humidity. Hot Pilates strengthens mus­cles & burns fat - all with­out the pound­ing of a high impact work­out. It is designed for all fitness levels & is a great complement to your Bikram practice. Classes are NO additional cost to you. Bikram membership & packages are valid.

Studio pictures. Click on a thumbnail to view photo.

Studio Amenities:

  • Studio is 3700 square foot, a new state-of-the-art facility.
  • 1500 square foot HOT yoga room. Eco-friendly, anti-microbial flooring, mirrors & new HVAC heating system.
  • Women’s & Men's bathrooms have showers, storage lockers/cubbies, dressing area & seating.
  • Studio has open floor plan lobby with full retail store, equipped with all your yoga needs wants.
  • Yoga mats & towels for rent or purchase.
  • Water, Coconut Water, Vitamin Water, & electrolyte supplements for purchase.
  • Yoga clothes, yoga books, CDs & DVDs for purchase. 
  • Large parking lot. 


Our Instructors


All of our Instructors are Bikram certified. They endure a rigorous 9 Week training program in Los Angeles, California or Thailand & learn directly from Bikram Choudhury. They are passionate about the healing benefits of this yoga, & maintain a regular practice of their own.  
Meet Our Instructors 




We Love Bikram Yoga
& You Will Too

We are committed to your health & know Bikram Yoga is the perfect path to a lifetime of health & happiness. Whether your body has limitations or you have been working out your whole life, Bikram Yoga will be a challenge. Some people say the hardest part is showing up. So show up & let our instructors help you begin your life-changing journey.

Woman In Yoga Posture On Path



Woman In Yoga Posture On Path